Motivational Interviewing

Motivational interviewing is a therapeutic strategy developed to help a person explore ambivalence concerning harmful behaviors and to guide them toward change. This approach utilizes collaborative conversation with a focus on the client’s own goals and motivations, typically specific to substance misuse or other behavioural challenges. Motivational interviewing may help you explore and resolve your potential ambivalence about change. As your psychotherapist, I assist you to explore your goals, next steps, and reasons for change within an atmosphere of acceptance and compassion.

Get in Touch Today